Varunadi Kwath
Varunadi Kwath is Lipolytic, Anti-inflammatory, Diuretic, Digestive (Kapha medoghna).
Reference Text: (Ashtangahridayam)
PRESENTATION: 200 ML
 
About Varunadi Kwath
 
Varunadi Kwath is a highly effective Ayurvedic supplement that is made from a variety of herbs that are known to provide relief from disorders caused by a Kapha imbalance. An increase in the Kapha levels in the body is an uncomfortable feeling that also brings with it a host of issues and deficiencies. To counter these imbalances, Varunadi Kwath is a highly recommended remedy. This concoction is known to relieve conditions of indigestion, urinary tract issues, constipation, and even keep the lungs free of congestion. Most of the Kapha-related issues are caused by an increase in the Ama or digestive fire and it is the aforementioned channels of the human body that are most affected. It is also known to be a strong antioxidant and hence can help in overall general health as well. From the biological standpoint, Varunadi Kwath is a diuretic, lipolytic, and anti-inflammatory that can help ease any complications occurring from excess lipid production in the body.      
Ayurvedic texts also suggest that Varunadi kwath can be used in traditional methods to help patients deal with symptoms of chronic sinusitis. Along with sinus treatment in Ayurveda, this medicine helps provide relief from headaches that are caused due to the sinus. This Ayurvedic remedy is an effective supplement even for diseases relating to a fatty liver, obesity hypoventilation syndrome, pelvic inflammatory disease, and edema. It helps lessen and control the level of bad cholesterol in your body. The solution is excellent for hepatitis, abdominal distension, and abscesses.
Varunadi Kwath helps heal various types of skin problems such as excessive itching, wounds, and eczema too. This also has diuretic properties. This kwath is helpful when you have a loss of appetite and when you are suffering from respiratory issues such as asthma. It can help in providing relief from sleeping sickness and rheumatoid arthritis as well.
 
Ingredient
Varunadi Kwath is composed of natural ingredients for the treatment of a range of Kapha imbalance-related diseases. The following are some of the ingredients that make this kwath one of the most effective medicines. It is useful for a wide range of chronic health problems such as asthma, wounds, indigestion, obesity, inflammatory conditions, tumours, fatty liver disease, breathing problems, sinusitis-related headache, and more. High cholesterol levels, obesity, fatty liver disease, sinusitis, atherosclerosis, and indigestion are some of the most common disorders and diseases that people suffer from. While there are varying causes of these diseases, they can hamper your day-to-day life. Some of them are accompanied by painful symptoms while others do not show up until you go for your routine checkup.
 
Causes Of Excess Kapha Diseases And Other Disorders
The causes of excess kapha depend on the disorder and disease. The following are the most common diseases that are caused due to excess kapha.
Obesity is caused due to a sedentary lifestyle. If you eat more and you are unable to burn the calories that you eat, then there are chances of you becoming obese. Genes play a role in obesity because if there is someone with a family history of obesity, then there is a higher likelihood of them becoming obese. Certain medicines can cause obesity and certain diseases such as PCOS can cause obesity. Hormones can cause obesity too.
Sinusitis can be caused due to certain medical conditions. People who have diseases related to the immune system are more likely to get chronic sinusitis. If you suffer from certain allergies that cause inflammation then there is a chance that you will get sinusitis. Fungal, bacterial, or viral respiratory tract infections can cause chronic sinusitis. A deviated nasal septum can cause sinusitis to develop because of sinus passage blockage. Nasal polyps can cause sinusitis too.
High cholesterol levels are caused due to an unhealthy diet and obesity. People who do not exercise regularly can have high cholesterol levels too. Your genes contribute to your cholesterol levels too. People who have diabetes have a high level of cholesterol. Smoking is a risk factor as it can cause high cholesterol levels. As you age, your chances of having high cholesterol levels in your body increase because your liver becomes unable to effectively remove LDL cholesterol.
Fatty liver disease can be caused by genes. People who have high blood sugar are more prone to getting fatty liver disease. Over-consumption of alcohol causes fatty liver. Insulin resistance causes fatty liver disease and so does a high level of triglycerides in your blood. If you are obese then you are more likely to get fatty liver disease. Other causes of fatty liver disease include infections, toxin exposure, rapid weight loss, and pregnancy. It can be caused due to particular medicines too.
Atherosclerosis is caused due to high blood pressure, obesity, smoking, and high levels of cholesterol. It can be caused due to inflammation such as lupus or arthritis. Various risk factors make you prone to atherosclerosis. Not eating a sufficient amount of fruits and vegetables can cause atherosclerosis. If you get stressed easily, don’t exercise enough, and are obese then you are more likely to get atherosclerosis.
Indigestion is caused by digestive conditions such as constipation, gastritis, gallstones, intestinal blockage, celiac disease, stomach cancer, and intestinal ischemia. It can be caused by the inflammation of pancreas and peptic ulcers. Indigestion is caused by anxiety, overeating, and eating spicy foods. It is caused by certain medicines such as iron supplements and antibiotics too. Indigestion is caused by consuming too much chocolate, caffeine, or alcohol.
 
Ayurveda’s View On Kapha Imbalance
Kapha is one of the three Doshas - Vata, Pata, Kapha - that Ayurveda describes as the governing forces of the human body. Each Dosha has a unique trait and is responsible for certain functioning of individuals. The Kapha Dosha is known to be the one that helps structure and lubricates the body. This Dosha is vital for controlling tissue formation. In Ayurveda, seven dhatus or tissues make up your entire body. These are fluids, blood, fat, muscles, bones, marrow, and issues related to reproduction. All of these are essential for the proper functioning of your body. Whenever there is an imbalance in Kapha it is obvious because you will experience problems in your structure.
An imbalance in Kapha can be identified through the different disorders and diseases that accompany it. Issues like constipation, lethargy, lack of energy, poor appetite, indigestion, and excess sleeping are major indicators while detecting an imbalance in Kapha. 
An excess of Kapha is reflected in your body with a host of different disorders and diseases. Ayurveda states that making changes to your diet can impact the Kapha imbalance. You should include heating spices such as ginger, cumin, and chilli in your diet. You should eat freshly cooked meals to balance your Kapha. In addition, you can eat honey regularly and focus on the consumption of dry and warm foods. You should avoid drinking beverages that are too hot or too cold. You can have warm drinks or those that are at room temperature.
You should start eating lots of vegetables and fruits. You can safely consume most beans when you have a Kapha imbalance. For example, you can consume tofu that has been cooked well. You can have warm soy milk as well. You should make note that Ayurveda encourages eating in a peaceful place. Turn off your TV and be mindful when you are eating. This will have lasting benefits. You should try and eat your meals at the same time every day. This routine helps to balance Kapha. You should breathe deeply once you are done eating your meal.
You can consume dairy products but make sure that you choose low-fat milk. It is recommended that you boil milk before you drink it. The boiling process makes the milk easy to digest which is beneficial for you. Drinking warm milk can help balance Kapha. Having milk as a small meal is recommended rather than having it with another meal. You can consume most grains without fear. However, you should limit how much rice and wheat you are consuming because they can increase Kapha and increase the imbalance.
When there is Kapha imbalance, there are certain things that you should avoid. You should avoid eating red meat, foods that are deep-fried, and foods that are cooling in nature. You should not overeat and you should stay away from cold drinks or carbonated drinks at all times. You should not indulge in processed foods as these can cause further aggravation of Kapha. You should avoid eating salty and sour foods. Eating sweet foods is not recommended either when you have Kapha imbalance. Alcohol is a strict no-no as well in Ayurveda as it affects Kapha balance negatively.
According to Ayurveda, to balance your Kapha, you need to exercise vigorously. This should be done for a short period every single day. You should make a timetable wherein you wake up early and go to sleep early. Instead of staying and home and doing the routine stuff, you should immerse yourself in new experiences. This will help balance Kapha and be beneficial for you. You should stay in warm and dry temperatures whenever possible as this helps to keep your Kapha dosha balanced as well. You should focus on stimulating your mind and body always.
 

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FAQ's
 
1. Are there any side effects of Varunadi Kwath?
There are generally no side effects of Varunadi Kwath. But make sure to consult an Ayurveda practitioner before consuming the supplement.
 
2. What is Kwath in Ayurveda?
Kwath is an Ayurvedic term for decoction that is prepared by boiling potent herbs in water. The natural supplement can contain plant stem, bark, leaves, and roots. It is also known as Kadha, Kashayam or Kashaya. Since ancient times Kwath has been effective in curing various diseases. 
 
3. Should I be careful about my lifestyle while consuming Varunadi Kwath?
Yes, you have to make some lifestyle changes as per your health condition while using Varunadi Kwath. Adapting to new healthy habits is crucial to balance Kapha, according to Ayurveda. Kapha imbalance can cause a plethora of disorders. So, take a note of the below-given lifestyle habits when consuming this Kadha:

• Consume low-fat warm milk or soya milk.
• Add grains, fruits, vegetables, and beans to your diet.
• Use heating spices while cooking food.
• Avoid eating red meat, desserts, fried foods, salty and sour food.
• Stop drinking carbonated drinks and alcohol.
• Switch off all external disturbances during mealtime.
• Also, make sure you have your meals at the same time daily.
• Exercise every day.
• Sleep and wake up at the proper time.

 
4. Can you reduce fat with Varunadi Kwath?
This herbal supplement helps in weight management. Remember, Ayurveda also recommends following a diet plan while consuming the Kwath for weight loss.
 
5. In what dosage should I consume Varunadi Kwath?
The single recommended dosage for Varunadi Kwath is 15 ml mixed with 45 ml lukewarm water twice a day before food. However, the dosage depends on the person's medical history, age, and gender. So, do seek advice from an Ayurvedic practitioner before consuming the supplement.